Games and sports are very important in our lives. Because we cannot keep fit without taking part in games and sports. Only by eating good foods we cannot live a healthy life. Games and sports help us to digest the foods that we eat. They also keep us gay and lively. In our country, different kinds of games and sports are played such as football, cricket, hockey, badminton, etc. Among them, I like football and cricket most. Because these games are very interesting and exciting. They give pleasure to both the players and the spectators. These games exert our body and brain greatly. So, these games act as great physical exercise for us. But now games are not played in our country as before. Because there are not adequate fields for playing games and sports now in our country. In towns and cities, the children hardly find any field to play in. Even in rural areas, fields are rare. Moreover, poverty, great pressure of study, changing lifestyle, etc. are also hindrances to playing games now. If we do not take part in games and sports, we cannot grow physically and intellectually in improve both our physical and intellectual power.
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